Complete workout system includes the P90X Workout DVDs, Results and Recovery formula, three resistance bands, 3-Phase nutrition plan, workout calendar, fitness guide, and P90X PLUS workout DVDs
12 intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique
Results and Recovery formula is specifically formulated to speed muscle repair and enhance growth after intense workouts
Professional-grade resistance bands provide variable resistance so you control the tension for the results you want
Patented design offers 12 grip positions for diverse workouts
Strengthens and develops shoulders, arms, back, abs, and more
Professional-grade, foam-covered handles are easy on the hands
p90x!!!!!!!!?
im a 17 year old guy who is 5'9 and 150 pounds. if i use p90x will i be jacked in 90 days?
p90x is a workout program lol no drugs involved
p90x is a workout program lol no drugs involved
You can do this at ANY level, the key is do at your own pace and gradually get faster and stronger and more flexible.
This program does work. Not only does it work but it is super difficult to even complete each exercise. I found this review that has lots of feedback from current p90x users thats great to help you out.
And Yes...You will get muscle definition. Read this review and the user comments:
Does anyone know a good website that sells P90X for a cheap price. I cant afford the chin-up bar+the complete set. Thank you.
no, everyone always bids for P90X on Ebay...besides; I'm banned.
check ebay...i don't think you really need the chin up bar i believe its optional..and you could get some work-out bands in stead of getting the p90x ones
2008-10-16 10:01:30 by Leader of the unknown | Posted in Diet & Fitness
Can my husband get results with the P90x program?
His weight is 249 lbs his height 5'10. He is active and does exercises 5x a week but his problem area is his belly. He desperately wants to get it flat. I am the one that actually got him interested in P90X based on the infomercial. Need advice or comments from people that have gone through the program. Thanks
My husband eats fairly well. He is on the nutrisystem program. I actually make eat lots of fresh fruits and vegetables. We do not have sodas in our house nor junk foods.
He can do all the exercise he wants but he won't see many gains until he changes his diet. Increase his protien intake, reduce refined carbs, plenty of water, and most importantly no eating 3 hours before bed. 6 small meals per day instead of 3 also helps keep snacking to a minimum. He should allow for a cheat day for eating. Tell him not to beat himself up if he goes off his workout routine or eating regimen. Just get back on plan. Ultimately, fitness is not a 90 day routine so much as a lifestyle.
2008-03-24 17:02:14 by PlanetMerchandise | Posted in Diet & Fitness
Does the p90x workout really work and gets you jacked up?
I am 16 and i am 5'10 and i weigh 190. I want to lose weight fast. I want to get jacked up at the same time. I don't know a good workout routines, so i want to get p90x. I want to know if p90x is good or if it is a waste of money or you can help out with a daily workout routine.
It probably works, but I would rather do it by myself. Go to the gym, or run outside, lift weights, eat healthy..you know how to do it.
2007-12-30 17:00:29 by Magic | Posted in Diet & Fitness
How much space is needed for the P90x program?
I am curious to know how much space is approximately needed (in feet) to perform the P90x fitness program comfortably. My room is fairly small and I am curious to know if I will need more space.
David,
If you have the right equipment (resistance bands and door attachment) you can do any of the P90X work outs in a hotel room. Sure you might have to move some furniture around, but that is exercise too. Personally I have done P90X while traveling.
If you have any other questions please don't hesitate to message me.
Hope this helps,
Stu
Independent Team Beachbody Coach
2008-11-13 22:39:14 by David R | Posted in Diet & Fitness
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***UPDATE: Stark I haven't been able to suit all of the comments and emails so quickly. Been very over-decorated with my day job. Still doing the X ...
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